Wednesday 17 January 2018

Keeping Fit

Well a week ago Annette & I signed up to our local hotel gym. We did use PayAsUGym passes but found it would be more economic to actually become members.

In our first 7 days we have notched up 3 swimming sessions. Working hard to maintain the use of my left leg and strengthen my back thus avoiding that day when my spine fails to take the strain again.

Also like the other benefits of being a member like the steam room,  sauna and maybe in the future, the gym.